Sleep

Jump to Section CBD oil has many benefits, including reducing anxiety, better sleep, reducing episodes of epilepsy, and increasing appetite. It is also being used in mild, diagnosed cases of depression, and CBD oil tincture is now available. It is a non-psychotropic compound so is perfectly safe for consumption. CBD for insomnia is safer than
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1Irwin, M. R., Olmstead, R., & Carroll, J. E. (2016). Sleep Disturbance, Sleep Duration, and Inflammation: A Systematic Review and Meta-Analysis of Cohort Studies and Experimental Sleep Deprivation. Biological psychiatry, 80(1), 40–52. https://doi.org/10.1016/j.biopsych.2015.05.014      2Cooper CB, Neufeld EV, Dolezal BA, et al Sleep deprivation and obesity in adults: a brief narrative review BMJ Open Sport & Exercise Medicine 2018;4:e000392. doi: 10.1136/bmjsem-2018-000392 3Pellati, F.,
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